Flow into Fall with Budokon Flow & Flexibility September 13, 2009

this class breaks molds and traditional perceptions of hatha yoga. budokon's dynamic blend of traditional and contemporary yoga asana and martial arts builds upon the yoga practioners' base knowledge of traditional hatha yoga while challenging the practioner to push past conventional yogic practices. if you love power yoga or vinyasa flow and wish to see their evolutionary potential, this is the workshop for you!

come prepared to build upon fundamental yoga asana and strive to create intricate, sophisticated and powerful movements. all levels welcome, all levels will enjoy a challenge!

cost: $40, $35 online.

Official Website: http://www.tranquilspace.com