Flow Fitness open house and free demo classes January 5, 2008

Come check out what's happening at flow's new location with these 20-minute free demo classes! Current & brand new students welcome! Feel free to come to one, two, three, or all classes!

12:00pm - Beginner Bellydance

12:30pm - Latin Dance

1:00pm - Int./Adv. Bellydance Boot Camp

1:30pm - Celtic Combo

2:00pm - Foxy Flow

2:30pm - Brazilian Boot Camp

3:00pm - Yoga

Official Website: http://www.flowfitness.ca