Florida Blue Center August Weekly Wellness Events August 4, 2010

The Miami Florida Blue Center invites Miami-Dade County residents to their August Weekly Wellness Events. Themed around healthy eating and sleeping as well as stress management, these free events are open to the community and will include the following:

*Wednesday, August 4, 6:00 p.m. “Hispanic Health” – Learn about health concerns specific to the Hispanic community of South Florida.

*Wednesday, August 11, 6:00 p.m. “Weight Management” (English Session)
– Learn ways to manage your weight through nutrition and exercise.

*Wednesday, August 18, 6:00 p.m. “Weight Management” (Spanish Session)
– Learn ways to manage your weight through nutrition and exercise.

*Wednesday, August 25, 6:00 p.m. “Sleeping Well?” – Learn about the benefits of getting a good night’s rest and how sleep affects stress, work productivity, etc.

Attendees are invited to pre-register for the events, but walk-ins are also welcomed. For more information or to register contact 1-877-FL-BLUE-0 or visit www.floridablue.com.

An original concept in health care and customer service, Blue Cross Blue Shield of Florida’s Florida Blue centers are the first interactive environment where consumers can purchase health insurance, have face-to-face consultations concerning their individual policies, receive top-line preventative care health screenings, participate in wellness lectures, and learn about various health care options fit for any budget. Florida Blue Centers are currently open in Tampa, Miami, Jacksonville and Orlando, with a Fort Lauderdale center scheduled to open later this year. For more information about the Florida Blue Centers center please visit, www.floridablue.com.