Fitness Kickboxing October 16, 2006

Join Meet Market Adventures for a fun and interactive night of Kick Boxing. Rated as one of the best forms of aerobic and anaerobic exercises, kick boxing is one of the best all-around exercises. Participants will experience an authentic kick boxing workout, including: Warm up, Shadow Boxing, Combination Drills Arm & Leg Strengthening, Abdominal Toning and Bag-work. Don’t worry, this type of physical training is for beginners and for the intermediate. So wrap up those hands, aim for that spot on the heavy bag and PUNCH! Classes are fun and there is a definite sense of camaraderie that develops between class members and the instructors. Price includes: Instruction, Hand Wraps, a bottle of water or Gatorade taxes and gratuities.

For more information call us at (905) 577-7001 or visit www.meetmarketadventures.com

Official Website: http://www.meetmarketadventures.com