Feel Better Naturally with Massage and Yoga March 25, 2010

You know that yoga is a great way to stretch your muscles. Did you
realize that yoga and massage can also help to release emotional
pain stored in your body, too?

Discover the safe and natural way to get rid of stored stress with
Heather Bostian, hatha yoga instructor and licensed massage
practitioner, Thursday, March 25 at 6 PM at New Frontiers. Join
Heather as she demonstrates her extensive knowledge of self-healing yoga and learn specific massage techniques that can help your body to heal itself. Heather’s special brand of massage therapy not only includes easing your aches and pains, but can also heal deeply seated emotional issues.

Those attending this talk will have a chance to win a chair massage
from Heather, who REALLY rubs you the RIGHT way!

Seated massage is also available Thursday through Saturday at New Frontiers because “We’re all about your quality of life!”