Family Fitness Help January 23, 2010

Make fitness fun for the whole family at this interactive program. The secret is out...gym memberships are not the only way! Learn alternative ways to getting fit together with Master Personal Trainer, Demica Page. Get information on the importance of stretching and proper nutrition through well balanced meals in honor of Fitness & Weight Management Month. Arrive early for a chance to win a FREE one hour of personal training! Healthy food samples provided!

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