Exclusive BOSU® sessions by one of the world’s best Master Trainers for BOSU®, Helen Vanderburg (Canada) March 8, 2013

Set your path to a full body workout using the BOSU® Balance Trainer and BOSU® Ballast® ball!

Join BOSU® Master Trainer Helen Vanderburg (Canada) for an exclusive BOSU® session which marks the launch of BOSU® Mind- Body group exercise classes in Singapore.

A unique fusion of Yoga and Pilates inspired movement sequences that build strength, balance and flexibility in a mindful atmosphere of moving meditation. Learn fresh and dynamic exercise sequences that blend Yoga and Pilates.

Call 6339 7555 to register or head down to any of the Fitness First clubs today!