Essence of Yoga with Karl Erb: Pranayama, Kirtan and Philosophy September 29, 2007

Pranayama, Kirtan and Philosophy is part of the Essence of Yoga: Advanced Training and Apprenticeship for Teachers and Seasoned Students (42 hours, 7 weekends).
A Deep study in Asana, Pranayama, Philosophy (Jnana), Devotion (Bhakti), Song (Kirtan) and the Art of Teaching.
http://essence.yoganexus.com

FREE ORIENTATION AND KIRTAN
Friday, Sep 7, 2007
7:00pm-9:00pm

7 hours, 3 weekends
Cost: $65
Individual class enrollment available. Ask for details.

Pranayama, Kirtan and Philosophy, Package 2 of 3:

Exploration of breath and energy, or prana. Learn preparation and fundamentals of the practice, contraindications, integration of Mula Bandha and Jalandhara Bandha in pranayama.

Philosophy & Devotion and Song: Jnana, Bhakti and Kirtan. Study the tools for Self-Awareness through the Bhagavad-Gita and the Yoga Sutras. Develop an understanding of The Organic layer, The Subtle Body, The Vayus (winds) and The Gunas (qualities) in theory and practice. Join together in song to understand and reveal our most essential nature.

9/29 (Sat): Pranayama
10/5 (Fri): Philosophy & Devotion: The Bhagavad- Gita and the Value of Values
11/2 (Fri): Kirtan and The Bhagavad-Gita

Apprenticeship:

Learn how to see and understand the body through observing and assisting Karl’s public classes. Q&A sessions and group debriefings are included.

TO REGISTER: Contact Amy or Kristen
Amy (415) 292-1200 extension 1148
Kristen (415) 710-4123 or kristen.chew@mac.com

Full Program: http://upcoming.yahoo.com/event/226520

Official Website: http://essence.yoganexus.com/