Essence of Yoga - Teacher Training September 25, 2009

“The Essence of Yoga” Teacher Training

When: Friday July 24th (5-9 PM) & Saturday July 25th (3-7 PM)
Sunday July 26th Nature retreat (11:30-5:00 PM)

Where: Balasana Yoga Studio call 360-635-6688
8802 NE 5th Ave Vancouver, WA 98665

Cost: Members $250.00, Non Members $300.00
($100.00 non refundable deposit required)

What we will learn together: We will focus on the Essence of “being” a loving, compassionate
teacher and leader. With “presence” being the primary focus and form and what it looks like
being secondary. We will learn proper alignment for practicing safe and joyous yoga. We will
explore a variety of healing breath exercises, how to allow joy and love to guide our words,
actions and energy.

We will learn how to explore internally each pose and connect with how it feels. We will play
together in small groups practicing our teaching and cueing. We will learn the healing benefits
of various poses and how to safely modify each pose for a wide variety of students. We will
practice and play together encouraging confidence and connection with in ourselves and
within the group. As we listen we will develop stronger intuition which will serve us as well as
others we are leading. And we will learn much, much more! Students will receive a certificate
of completion at the end of our training.

We will complete our training on Sunday with a nature retreat on our land. We will meet at 11:
30 and begin an outdoor yoga class at 12:00 noon. Followed by a silent nature meditation and
our certification ceremony. And end with our pot luck celebration! Please feel free to invite
your significant other to the Sunday retreat and ceremony.

Schedule Workshop or Training at www.balasanayoga.com

Please call our studio and ask for Tawnya to reserve your spot Today! 360-635-6688
Or e-mail us at youareloved@balasanayoga.com.

Peace & Namaste!

Official Website: http://www.balasanayoga.com/