Enhance Your Mind, Mood, Energy... and Longevity December 4, 2009

Tired? Stressed? Depressed? Frustrated with your doctors? Cass will discuss how we can take charge of our own health, energy and well-being. Caffeine, alcohol and other unhealthy mood-altering substances create dependencies that impede our ability to stay healthy. Learn the path to enduring health from a medical professional whose integrative focus highlights what we can do to make ourselves better.

Dr. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. A former Assistant Clinical Professor of Psychiatry at UCLA School of Medicine, she has incorporated nutrition and natural health techniques into her practice for more than 20 years.

Dr. Cass' years of experience have yielded three guiding principles:
Treat the whole person - mind, body, spirit, and environment.

Look first for the deepest root problems beneath any symptoms.

Apply a continuum of treatments, always beginning with the safest, most natural, and most benign.

Official Website: http://tickets.commonwealthclub.org