Embracing the Present Moment--A 12-Step and Buddhism Workshop January 15, 2011

Heart of Wisdom Zen Temple brings back this popular workshop led by Judith Bayakuren Ragir. We will learn how to dismantle old destructive behaviors, get support from sangha/community, and deepen our meditation and mindfulness practices. The emphasis will be on bringing mindfulness to all our activities, whether in meditation, walking, speaking, listening, or eating. Participants will practice Noble Silence outside of the interactive exercises and discussion periods.

Cost includes a delicious vegan/vegetarian lunch.

Registration recommended. A $20 non-refundable deposit reserves your space.

For more information and to registration for this event, please go to the website.

Official Website: http://www.zendust.org/zen_12step.htm