Embodiment & Expression Workshop November 14, 2010

Embodiment & Expression Workshop:
Feldenkrais, Authentic Movement & Art

Bringing it all together!

BEGIN
We will begin with a Feldenkrais Awareness Through Movement® lesson. Slowing down. Attention. Awareness. Variation. Curiosity. Embodiment.

EMERGE
We will explore movement through space, directions, sensations, integration.

PRACTICE
We will explore the practice of Authentic Movement. In silence, listening to the wisdom of the body, following internal direction to move or be still.

CREATE
We will extend movement into physical form. Drawing. Collage. Writing.

CONNECT
We will share a bit about our experience. Verbal, non-verbal, movement, stillness, art, silence. We will connect to the known and unknown, evolving unfolding of ourselves and each other.

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(NO PRIOR MOVEMENT OR ARTMAKING EXPERIENCE NECESSARY)
Please wear loose, comfortable clothing and bring any magazines/paper/materials for collage that you would like to share with the group.

3:30-6pm
Cost: $25 pre-register by November 6, $35 after

Official Website: http://www.tiffanysankary.com