EEK/Cops4Kids January 2, 2012

Offered by Certified Wellness Coach & Personal Trainer, Denise Holsapple
$4 per class
Mon, Wed & Fri 9:00-9:45 am

Great for beginners, seniors & physically challenged

A fun way to get aerobic exercise!
A few of the benefits:
• Improved muscle tone
• Increase balance
• Reduce falls
• Improve posture
• Increase bone density & more!

Designed for any fitness level