"Ease Stress on Your Body with Physiotherapy" by Lynda Lawrence, Physiotherapist‏ November 29, 2008

MATURE WOMEN'S NETWORK
(for Women 40+ years, 60+ years, etc.)

Saturday Networking

Date: Saturday, November 29, 2008

Time: 12:30 pm registration and socializing, 1:00 pm meeting starts

Place: 3rd floor, 411 Dunsmuir St, Vancouver

Admission: $4.00 includes light refreshments

Topic: Ease Stress on Your Body with Physiotherapy

Speaker: Lynda Lawrence, physiotherapist, Burrard Physiotherapy

Description: Physiotherapy techniques can be used to minimize stress and strain on the body. Learn basic care of the spine, including anatomy, and correct posture for sitting, standing, and activities around the house. Suggestions will be given for both stretches and strengthening exercises.

With over 20 years experience, Lynda will provide information about physiotherapy as a treatment for injury plus avoiding common causes of injury and maintaining good health.

Bring & Buy table with small items to purchase. Door prizes.

Admission: $4.00 includes light refreshments after presentation. Pay at door. No reservations.