Corner Main and Grove Streets
Oneida, New York 13421

Drop-in yoga classes every Wednesday from 5:30-6:30 PM. $5 donation requested--pay as you go only for the classes you attend!

Soft music and candlelight set the mood for classes which are slow-moving with a meditative focus, yet can be physically challenging. This is an authentic yoga class which teaches poses, breathwork, meditation practices, and yogic history/philosophy.

The instructor has been teaching yoga for 29 years and is certified in both Kripalu and Amrit yoga styles.

Call 363-5258 for more info or email me at bethyazell@yahoo.com. Be well!

Added by bethyazell on December 17, 2008

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