Dharma Talk on Mindfulness Meditation: The honest effort of being by Michael Carroll February 5, 2006

Michael Carroll, an authorized teacher in the Kagyu-Nyingma lineage of Tibetan Buddhism and author of AWAKE AT WORK, will speak on the subject of self-honesty. Can we be totally honest with ourselves? Can we be who we are or are we trapped in trying to be someone else? The practice of mindfulness meditation shows us the possibility of being at home in our lives by recognizing that we can't take our lives for granted. This talk and discussion will begin with a 40-minute meditation session.