Whether you're just starting out in the health and diet arena, or you consider yourself a health expert, what I've found is that everybody needs a little support and guidance.
You may want to take better care of yourself but feel like you're too busy to achieve optimal health & vitality. In fact, you might feel like you take 1 step forward and 3 steps back when it comes to achieving optimal health.
All my life, I struggled with food, weight and body image. I know what it feels like to look in the mirror and not like the reflection looking back. I know what it feels like to reject myself and feel like I'm not "good enough." I've been depressed and overweight. I've been miserable in my own body. I've learned the hard way what works and what doesn't. I've learned what it takes to love the skin I'm in and to nourish my body in a healthy, loving way. And I want to share what I've learned with you so you don't have to struggle anymore.
By learning a few simple strategies, weight will melt off your body while you enjoy eating MORE. You will begin to reverse the aging process and feel more alive than you have in years. Your metabolism will be kicked into high gear, and you will have more energy than ever before!
Event submitted by Eventful.com on behalf of detoxdiva.
Added by detoxdiva on April 24, 2008