Depression Blues, Sadness and Anger with Janyse Hrynkow, Psychotherapist February 26, 2011

Date: Saturday, February 26, 2010

Mature Women's Network is social group for women 40+ years. Guests welcome.

Speaker: Janyse Hrynkow, MA, CCC,
Psychotherapist and Speaker

Topic: “Depression Blues, Sadness and Anger”

Description: Do you feel depressed during the winter months? Does your anger and sadness keep you from moving forward to having closer relationships or doing the things you wish you could do? Learn techniques of overcoming depression, sadness and anger through your thoughts and actions. Are you affected by other peoples' stresses? Learn how to take care of ourselves, our thoughts and create more joy, love and comfort around us. How do we create calmness and peace within ourselves when the rest of the world seem pressured and totally out of control? It takes practice, reflection and of course knowing about some good action steps.

Janyse Hrynkow is a Canadian Certified Counsellor, Psychotherapist and Speaker. Janyse is involved with the Health and Wellness Seminars of North and West Vancouver branch of the Canadian Mental Health Association. http://www.northwestvancouver.cmha.bc.ca/

Door Prizes – Bring & Buy Table – 50/50 Draw
Time: 12:30 pm registration and socializing, 1:00 pm meeting starts for 1:00-3:00 pm program and tea.

Place: 3rd floor meeting room, 411 Dunsmuir St, Vancouver, BC

Admission: $4.00 includes light refreshments after talk. Pay at door. No reservation required.

Please join us for an informative afternoon with social, tea/coffee.

Website: http://www2.vpl.vancouver.bc.ca/DBs/RedBook/orgPgs/8/893.htm...

Ticket Info: $4.00 pay at door.