deep relaxation, quiet breath, renewed spirit: weekend immersion January 2, 2009

chandra module I; january 2nd-4th 2009
explore the subtle lunar aspects of vinyasa. explore with kristin leal and danielle pollen. discover the healing subtleties of chandra vinyasa including: pranayama, meditation, restorative yoga, yin/yang yoga, yoga therapeutics, the anatomy of breath, channels of energy-prana, and healing practices for injury and disease. all yogis are welcome to enroll.

friday, january 2nd, 6:30-9:30pm
6:30-9:30- yin yoga with danielle pollen
saturday, january 3rd 1-9pm
1-4pm- sankhya/tantra with kristin leal
5-9- yoga for depression with kristin leal
sunday, january 4th - 10am-6pm
10-12pm- teacher's practice with kevin waldorf-cruz
12:30-3- pranayama: eastern and western perspectives on breath with kristin leal
4-6- restorative yoga with kristin leal

this weekend is a part of the advanced 500-hour teacher training (TT500). both chandra modules are required for TT 500 graduation. CEUs-continuing education credits are available for teachers of yoga. 17.5 contact hours in teaching methodology and yoga philosophy are available based on yoga alliance standards. more info on TT500 available at tranquilspace.com

$350 for 3-day weekend intensive or enroll for the entire training. receive 15% off spa and boutique products when you enroll in the entire weekend! $350 for 3-day weekend intensive or enroll for the entire training.

Official Website: http://www.tranquilspace.com