Deconstruct Your Cravings March 9, 2011

Whether it’s jonesing for a scoop of Rocky Road or being unable to stop before seeing the bottom of the chip bag, everyone deals with cravings at one time or another. But have you ever wondered why you can’t say no to certain foods and if there’s anything you can do about it?

Join Pam Jones and get the tools you need to decrease and deconstruct your cravings. Getting control of your cravings isn’t about willpower or deprivation, it’s about truly understanding the causes and why some foods are physically addicting.

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