Day of Dance February 23, 2013

On Saturday, February 23rd, gather your friends and family for a day that is all about dance. February is Heart Month, so let’s celebrate by finding new ways to stay active and learn something new in the process! Ever wanted to learn how to tango or cha-cha? Are you curious about that Zumba™ class your friend has been taking? Come out to any one of our thirteen participating locations. Learn how the art of dance can change your life and put you on the path to being heart-healthy.

These hosts will open their doors for HCA Virginia’s FREE Day of Dance:

All American Family Fitness Locations
ACAC Southside and Short Pump Locations
Rigby’s Jig Dance Studio
Simply Ballroom Dance Studio

This event boasts a high-energy day of dancing, heart health screenings, opportunities to ask-a-doc and more. Each facility has designed a personalized program of dance for the day. All are free, open to the public and many have offerings for all ages.

Free health screenings include blood pressure, body mass index (BMI), cholesterol and blood sugar. In addition, guests will have the opportunity to talk with a doctor or nurse about their health concerns.

Official Website: http://hcavirginiahealthsystem.com/central-va/spirit-of-women/