Depression is a problem that affects everyone. It has many faces, including discouragement, low self-esteem, self-hatred, and bad moods. Learn meditations and new ways of thinking that can help to heal and transform this experience into the spiritual path at this half-day course taught by American Buddhist monk, Gen Kelsang Rigpa.
Cost: $30 ($40 after October 4th).
Added by kelsangtsulma on September 20, 2010