Couples' Prenatal Workshop with Debby Cook, Kellee McCluney + Jane Carey June 27, 2009

Relaxation and confidence are essential to a positive pregnancy and birthing experience. The participation and encouragement of a partner also helps to ease discomforts and aid in a smooth labor and delivery. Partners who take an active roll during pregnancy will also cultivate a deeper connecting to the unborn child. In this holistic workshop, expectant couples will learn how to support and nurture each other throughout pregnancy, during labor, and after the birth of baby.

Together, you’ll explore:

yoga exercises and breathing techniques to:
enhance comfort & reduce stress
birthing positions to consider for your birth plan
tips to help support each other as new parents
real-world advice on maintaining your relationship as a couple
ways to deal with extended family issues

This workshop is appropriate for all stages of pregnancy. Wear comfortable clothing, and bring an exercise ball.

Join us for snacks and tea after the program.

Visit www.pureprana.com to register.

Official Website: http://www.pureprana.com/workshops.html