Community Yoga March 23, 2009

Every one of us has something special at our core. It is what is alive in us, our spirit, the source of all power. The same power has created the whole universe. Spirit is one, whole and infinite. It has unimaginable possiblity.

The vehicle we use to make contact with spirit is called yoga. The practice of yoga in all its forms is about a deeply personal experience of the ultimate reality - what we in the West sometimes call God. Yoga is about the ability to feel our spirit, under every circumstance, and to allow it to be nourished and grow stronger.

Please join us for our community yoga classes. These classes are offered at no cost: Monday at 6:00 -6:50pm (with a meditation program following, also at no cost), Wednesday at 6:00 - 6:50pm (with meditation following, also at no cost), Friday 5:45 - 7pm and Sunday 9:30 -10:45 am.

We welcome your participation.
Namaste
http://www.mcyoga.com/htmls/workshops/retreats.htm