Cleveland Clinic Florida Hosts Cigna’s Mobile Learning Lab October 25, 2012

Cleveland Clinic Florida will host the Cigna Mobile Learning Lab in an effort to educate patients and residents of Weston and the surrounding communities on the easy lifestyle changes that can make a big difference in their overall health and wellbeing.

Cigna’s Mobile Learning Lab offers a series of interactive tools to experience new ways to learn about nutrition, exercise, stress, prevention, and barriers to good health. Visitors are invited to wear a 20 pound weight vest and fill the effects while climbing stairs or walking. Check out the portion control exhibit and learn how to fill a healthy plate. Test their Stress IQ and see if they face any of the common obstacles to healthy lifestyle choices. Health and wellness screenings, free chair massages, and nutrition tips will be provided as well as personalized tips to help on the road to better health.

Cleveland Clinic Florida’s weekly farmers market will be underway at the same time. Visitors may stop by to purchase fresh, locally grown fruits and vegetables, herbs, breads, juices, flowers, soy products, and honey, as well as prepared foods, such as gyros, crepes, and mini cheesecakes.