Website: http://www.niadivas.com
Cost: $14 drop-in. Discounted punch cards for use within 2 months: 8 classes for $85 or 4 classes for $50. Look for WEB SPECIALS on our website.
Dance, live, laugh, and love! Explore the rich sensations of the Joy of Movement as body, mind, and spirit revel in the Body's Way, Your Way. A one hour Nia class features guided movement accented with creative self-expression -- an inspired blending of dance, martial arts, and healing arts. Non-impact, fully fun. Enjoy the strength, grace, and aliveness of your body, mind, and spirit. Designed to bring out the best in every body.
Official Website: http://www.niadivas.com
Added by dhtinker on December 2, 2007