Chicks-n-Chickens Free Lullabye Exercise Class July 22, 2008

Darcy Novo Albrecht, creator of Chicks-n-Chickens, will be teaching FREE Lullaby Exercise Classes!

Chicks-n-Chickens has hatched a fabulous new workout that helps moms tone while soothing baby. Lullaby Exercises offers simple and effective series of squats, lunges, lifts and dance steps. Participants will be guided through a high-energy Groove set before slowing it down with the Sleep set. The workout is designed for new moms to share moments with their baby and to feel good emotionally and physically.

Upcoming Berkeley Dates and Locations:
Date: Thursday, June 26th
Where: Waddle & Swaddle, www.waddleandswaddle.com, 1677 Shattuck Ave, Berkeley
Time: 11:30am (35 minute class)

Date: Tuesday, July 22nd
Where: Elephant Pharm, www.elephantpharmacy.com, 1607 Shattuck Ave, Berkeley
Time: 10:00 am (35 minute class)

Date: Thursday, August 7th
Where: Studio Grow, www.studiogrow.com, 1235 10th St.
Time: 10:00 am (35 minute class)

Bring: Your baby (sleepy or not), a carrier (recommended), & good shoes
Recommended baby age: 8 wks to 1 year
Cost: Free!

More information at: www.chicks-n-chickens.com

Official Website: http://www.elephantpharmacy.com