Chicks-n-Chickens Free Lullabye Exercise Class July 8, 2008

Darcy Novo Albrecht, creator of Chicks-n-Chickens, will be teaching a Free Lullaby Exercise Class!

Chicks-n-Chickens has hatched a fabulous new workout that helps moms tone while soothing baby. Lullaby Exercises offers simple and effective series of squats, lunges, lifts and dance steps. Participants will be guided through a high-energy Groove set before slowing it down with the Sleep set. The workout is designed for new moms to share moments with their baby and to feel good emotionally and physically.

Date: Tuesday, July 8th
Where: Play Date Cafe, www.playdate-cafe.com, San Anselmo
Time: 11:00 am (35 minute class)
Bring: Your baby (sleepy or not), a carrier (recommended), & good shoes
Recommended baby age: 8 wks to 1 year
Cost: Free!

More information at: www.chicks-n-chickens.com

Official Website: http://www.chicks-n-chickens.com