The Chakras and their colors were inherited from Yoga and Chinese medicine. This system has been highly refined and developed over thousands of years. Today, in our modern world, we make use of this system to heal our emotional blocks and the limiting attitudes which stand in the way of our well-being and development.
The word Chakra comes from Sanskrit and it means “Wheel of Light”. The Chakras are vortices of energy, spiraling up from the earth and down from the cosmos. Where they meet in the human energy system is just outside of the surface of our physical body enveloping us in an energetic sheath known as the “Aura”.
Transformational Breathing is a natural healing method developed by the International Breath Institute which mobilizes the body’s resources towards wholeness and well-being. It has been shown that this consciously directed breathing technique can alter our mental, emotional and physical state.
Come Join Us!
Learn movement, tone, color and the meaning of each Chakra and how they relate to you on a physical, emotional and spiritual level and how consciously directed deep circular breathing can open and clear the Chakras.
Added by Essential Holistics on September 6, 2010