CELEBRATE WOMEN’S HISTORY MONTH WITH MAYOR MARIE GILMORE AND OLYMPIC MEDALIST KRISTEN HEDSTROM AT TOTAL WOMAN’S GYM & SPA IN ALAMEDA March 20, 2013

March is Women's History Month, and Total Woman is celebrating all month long! To acknowledge the accomplishments, hardships, and empowerment of women, Total Woman will be hosting parties at each of their gym locations. Below are some of the many festivities that will take place at their Alameda location.

Event Activities:
• Special guest speakers include Mayor Marie Gilmore, Ironman Triathlete, Cathy Brewer, and Women’s Lightweight Rowing Olympian and current Total Woman trainer, Kristen Hedstrom
• Fitness demos in personal training, TRX, and pilates
• Food and drinks
• Gym and spa one day specials
• DJ performance
• Prizes, raffles, giveaways
Special PM Class Schedule:
• Core Fusion- 4:30-5:20
• Yoga Fusion- 5-5:50 (Yoga with weights!)
• U –JAM- 5:30-6:20
• Zumbathon- 6:30-8
• Yoga & Yoga Dance- 7-8:30

Official Website: http://www.totalwomanspa.com/locations/alameda