Caring for the Caregiver, in honor of National Family Caregivers Month November 11, 2009

As family caregivers know, caring for a loved one can be extremely rewarding. However, it can also lead to stress, exhaustion, and poor health for the caregiver.

Come to Learn:

-How to Balance Giving & Receiving
-Effective Stress Reduction Techniques
-How to Create Your Plan of Self-Care

Please RSVP to Courtney Long at 480-292-2201 or Courtney@CaringforYourSpirit.com

Location: Monsignor Edward J. Ryle Life Center
Phoenix Adult Day Health Services, a program of the Foundation for Senior Living
3620 N. 4th. Ave, Phoenix, AZ 85013

Provided by Courtney Long, Transformational Life Coach & Certified Hypnotherapist, and owner of Caring for Your Spirit, LLC. For more info, visit http://www.CaringforYourSpirit.com.