Cardio Circuit January 11, 2010

A 30-45 minute high entensity cardio workout. Participants will move in timed segments from one piece of cardio equipment to another to fast-paced music that grooves! All levels. Classes are offered every Monday and Wednesday morning at 6:00 a.m.Cost: Classes are open to the public for $4.00 per class. $3.00 per class for Summit Health employees. For only $30 per month you can have unlimited classes. As always, classes at Results are free to Results members.