Instructor: Lesli Buehler, ACE and AFAA Certified Aerobics Instructor
Day/Date: Thursday?s ? ongoing class
Time: 7:30 PM
Location: NMS Gymnasium
Fee: $3 per class
This high intensity, low impact aerobics class is designed for all fitness levels. The class includes an intense cardiovascular workout with a toning and stretching segment at the end. It's a great total body workout and tons of fun! Cardio Blast will help you get in shape for swim suit season! (60 minutes)
Added by intrpngn on May 30, 2005