Cardio Belly Dance May 30, 2009

I invite you to enjoy a fitness class like no other!
Feel good about yourself, relax your mind and smile

Cardio Belly Dance class is:

Fun fitness! Not intimidating
A gentle total body workout, low to no impact
Strengthening and aerobic
Enhances flexibility, balance, and builds endurance
Encourages creativity through self expression!
Builds confidence with improved body image and posture
Relaxes your mind and energize your body
Everyone is welcome!

Official Website: http://www.wfconline.com