Capitol Hill Hoop Jam August 20, 2009

Want to act like a kid again? Now is your chance. There will be adult fitness hooping on Capitol Hill Thursday Nights. We will meet Thursdays from 6:30pm to 8:30pm in Stanton Park near the playground. There will be music and hoops to use, if you don't have one. There won't be any formal instruction, but there will be hoopers that that can give you some pointers. Hoop Dance is a great way to burn calories and have fun. We use fitness hoops that are heavier and easier to keep up than kids "old school hula hoops”. This event is great for beginner hoopers and experienced ones. Children are always welcome!!

This is not a class but an opportunity to practice, play and have fun in a community setting. Bring your own hoops if you have them, water, friends and family. We will have music and extra hoops on hand if you don't have your own hoop yet.

Official Website: http://www.Healthymotions.com