Building Your Self Esteem (7 Weeks) September 16, 2010

Megan MacCutcheon, The Women’s Center Therapist, M. Ed. and Colleen Smith, The Women’s Center Therapist, MS and M. Ed.

$150 Registration Fee / $140 Center Circle Donors (Members)

Explore in the context of a small group setting techniques to help you build self-esteem and develop a more positive self-identity. Gain insight into how self-esteem can impact all facets of your life, including relationships and career. Discover how both your conscious and subconscious thoughts contribute to how you feel about yourself, and begin to identify and challenge your thinking to create a more positive sense-of-self. This workshop will help you learn how to better care for yourself in order to achieve a healthier, happier you.




Thursday, September 16 - October 28, 2010

For more info or to register go to www.thewomenscenter.org or call 703-281-2657