Budokon Yogic Series with Mimi Rieger July 30, 2008

Come take your yogic practice to the next level with the masterful movement of Budokon. A blend of yoga, martial arts and meditation, this energetic, fluid and powerful practice will lead you on a journey to new physical paths.

This is the final class is the 4 week series. You can take this class individually.

Class 4: Walk on the Wild Side. Based on the movements you will learn from the Budokon Yogic Series and the Martial arts ground fighting techniques, the Budokon animal series will push your physical limits and keep you laughing the entire time. Come discover your inner gorilla, grasshopper, komodo dragon and prancing lion among countless others with these full body conditioning movements. Bring your playful spirit, an open mind and lots of water!

To sign up click on the "classes" tab and select sign in at www.tranquilspace.com. Please call the studio if you need assistance. 202-328-YOGA.

Official Website: http://www.tranquilspace.com