Buddhist Meditation on Capitol Hill - Mondays September 10, 2012

OCTOBER: Transforming Conflict through Skillful Action ~ The Four Enlightened Actions

We often respond to conflict with fear, inhibition or anger, causing our own unhappiness and the difficulties in our relationships to increase. Buddha taught four types of enlightened actions known as the four ‘siddhis’ or attainments. By applying these we will lean how to overcome our inhibitions in the face of conflict and learn to respond skillfully. In this way our daily life becomes a source of inspiration for our spiritual training, helping us to become the confident, skillful and kind person we wish to be.

Each General Program class includes a teaching, guided meditations, and time for Q&A. Everyone is welcome. Each class is self-contained. Feel free to drop in any time.

Meeting Dates:

Monday, Oct. 22nd, 2012
Monday, Oct. 29th, 2012
Monday, Nov. 5th, 2012
Monday, Nov. 12th, 2012
Monday, Nov. 19th, 2012
Monday, Nov. 26th, 2012
Monday, Dec. 3rd, 2012
Monday, Dec. 10th, 2012
Monday, Dec. 17th, 2012

Time: 7:30pm – 8:30pm

Location:
Hill Center at the Old Naval Hospital
921 Pennsylvania Avenue, SE
Washington, DC 20003

This class if offered by:
Vajrayogini Buddhist Center in Washington, DC
For more information, please see our website for the class:
http://www.meditation-dc.org/capitol-hill