BUDDHIST MEDITATION CLASS: Clear Mind, Peace of Mind January 23, 2012

Our mind has extraordinary potential. We normally regard the mind as something fixed and feel stuck in our tendencies, such as depression or anxiety. Through exploring the nature of the mind, we can personally discover that in fact, it has a limitless potential. No meditation experience is necessary. Everyone is welcome! Drop-in classes, no need to pre-register. For more info, please call: 619 940 5301.

Official Website: http://meditationinsandiego.org/meditate/mondays-in-encinitas/