Breema: The Art of Being Present October 27, 2012

Friday Evening Open House, Oct. 26, 7-8:30pm, Workshop Oct. 27-28, Sat 9:30am-5pm, Sun 9:30am-1:30pm

In this workshop we will work with Breema partner sequences and Self-Breema exercises as an introduction to body-mind connection, a cornerstone of the art of being present. Practicing Breema supports you to connect with others while at the same time deepening your connection to yourself, supporting you to become present and remain present. Breema offers us practical steps we can take to establish body-mind connection by unifying mind, body, and feelings. When you are present, others are supported to be present.

Taught in an experiential format, this weekend workshop includes:
-Self-Breema exercises you can do anytime to revitalize the body and support mental and emotional availability
-Partner bodywork that nurtures and energizes both the practitioner and the recipient
-Nine universal principles you can apply to bring more harmony to any activity

To learn more about Breema in person before the workshop, come to our free Open House "Experience Breema" evening on Friday, October 26 from 7-8:30, also at Studio M'illumino.

To read articles or view videos about Breema, please visit our website, www.breema.com, or The Breema Channel on YouTube.

CE available. The Breema Center is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a Continuing Education Provider.

The bodywork is received fully clothed. No prior bodywork experienced is needed. As Breema is a floor-based modality, participants need to be comfortable sitting, kneeling, and working on a padded floor.

Official Website: http://www.breema.com