Come and learn about 'Eiriu Eolas', Irish Gaelic for Growth of Knowledge, which incorporates tried and tested techniques utilizing diaphragmatic breathing and vagus nerve stimulation, which are scientifically proven to provide immediate and effective relief of stress.
It is easy to learn, requires no long-term investment in courses or workshops and is currently being utilized by people all over the globe to reduce stress and lead a more fulfilling life.
A licensed and trained instructor will be at The Rabbit Hole, 805 Main Street Fitchburg for two Classes on Sunday, April 11th 9 am – 11:15 am and another class at 5:15 pm - 7:30 pm.
Classes are free but space is limited. Call to reserve your spot 978-345-0040.
Visit our website: http://www.therabbitholeusa.com and you can also visit the Eiriu Eolas site: http://eiriu-eolas.org.
Added by Booksrus on March 26, 2010