Body Wisdom December 9, 2008

Join Tami as she discusses achieving health, fitness, and weightloss from within. Learn how to integrate body, mind, and spirit for health and wellness. Life coach and fitness expert, Tami Racaniello, offers "Body Wisdom," an integration of mind, body and spirit for optimum health. Bio: Tami Racaniello Tami Racaniello is a Certified Personal Trainer, Pilates, and yoga instructor, in addition to doing guided meditations, visualizations, and energy work. Tami uses a customized combination of these elements to bring fitness of both mind and body into balance, as she believes that is the key to success in all areas of life. Insight and perspective gained from many years of being sedentary and overweight,allows Tami to really understand her client's needs, and empower them with the tools they need to succeed.

Official Website: http://www.wizardsonlinestore.com