body image in the new year with Gina Tauschek January 5, 2008

got the new year's body blues? before you start that new diet or purchase a new gym membership join gina and spend a couple of hours learning to love the skin you're in. we'll focus on different techniques to become more accepting of your physical self and give you a great foundation to get healthy in the new year. this workshop will include individual exercises working with body image and end with some relaxing restorative poses. it's open to anyone who wants to invigorate their sense of self with a fresh outlook for '08. $35, $30 if you register online.

Official Website: http://www.tranquilspace.com