Join us for a total body workout in a fun, non-intimidating atmosphere! With a variety of techniques including cardio, intervals, circuit training, functional strength and core stability, each class will constantly keep your body challenged. Bring hand weights and a mat. *Minimum number of sign-ups are required 5 days before class starts, so please sign up early!
Class #13964
509.625.6200
Official Website: http://www.spokaneparks.org
Added by Spokane Parks and Recreation on March 27, 2010