Blessing of Wellness May 8, 2012

Welcome! The purpose of this Meetup group is to make a positive impact on our own health & well-being,so we can live a balanced and peaceful life.

This is not a Bible study, however, the Bible has some great wisdom on how we are to live our lives and will be quoted. :)

It is our responsibility to take care of our body, mind & spirit to the best of our ability.

There will be weekly meetings in acquiring the skills & knowledge needed to achieve that balanced life we all want. I feel this is even more necessary these days with all the health issues, economic stress and negativity we are faced with on a daily basis.

Some of the topics covered:

•Body, Mind & spirit connection & wellness
•Stress & Anxiety Management
•Positive Self-image
•Time Management
•Lifestyle Change
•Goal Setting
•Conflicts, Communication & Relationships
•Disappointment/Loss
•And more!
It is to be a place where we can learn and grow together, a place of safety where we can support