57 Interlaken Road
Stockbridge, Massachusetts 01262

Join this annual gathering for movers and shakers of all backgrounds to awaken and deepen connection to the oldest and most universal forms of yoga on the planet—trance dance and collective chant. Whether you are looking for a process to listen and express your core truth and passion or a way of leading Yoga Trance Dance in your community, this weekend immersion will provide tools to integrate movement into your yoga.

Evolving since 1994, Yoga Trance Dance emerged from leading innovator Shiva Rea’s immersion and research into ritual dance while living in India, Africa, the Carribean, and Bali. Beginning with prana yoga or the experience of prana initiating yogasanas, Yoga Trance Dance flows into an exploration of free-form, breath-driven movement to liberate one’s creative life force and cultivate embodied freedom.

The intensive includes

*Nataraja—Cosmology of Dance within Yoga
* Awakening of sahaja yoga as the spontaneous expression of sacred intelligence
*Prana yoga opening exercises and kriyas
*Guiding free-form ecstatic dance
*Choreographing the musical wave of Yoga Trance Dance.

Official Website: http://www.kripalu.org/program/view/YDTT-101/sahaja_flow_a_yoga_trance_dance_immersion

Added by Shantala Music on June 28, 2010

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