Beating Burnout September 7, 2012

In today’s fast paced and ever-changing society, most of us face stress in one form or another. With multiple demands on our time, understanding stress triggers and recognising how to combat them are important steps towards achieving work-life harmony. Come and discover how to manage stress and beat burnout!

• The psychology of stress – What is stress, and what causes it?
• Common stressors – Identifying the source of stress
• Overcoming stress – A matter of balance and planning

Speaker’s profile
Joshua Ng is a professional trainer and DISC-Certified Behavioural Consultant who regularly speaks on marital, parenting and youth issues. An engaging speaker, he has conducted numerous talks and workshops in schools and other organisations. He also regularly conducts Parenting with Confidence workshops, with his wife, Pauline, for the community and specific groups like the Family Court.

Joshua and Pauline are parents of a teenage boy and two daughters who are transitioning into young adulthood. Their own parenting journey has given them deeper insight into the challenges families face and strengthens their ardent belief in the importance of family life education. Joshua believes that parents play a pivotal role in influencing our young to be men and women of character, to shape the future of society.

Venue:

Woodlands Regional Library, 1st floor
Programme Zone,
900 South Woodlands Drive, Woodlands Civic Centre
Singapore 730900

Registration details:

Register via woodlands@marriagecentral.sg.
Enquiries: +65 6767 3924

Registration starts at 1.30pm

For more information on other activities, please visit www.marriagecentral.sg.