Be Healthy Boston Health & Wellness Expo January 28, 2012

Healthy living is not just about exercise and diet. A true balanced lifestyle means a commitment to reducing stress through best practices, creating a greener living environment, enjoying the outdoors and learning how to take care of those around you. Be Healthy Boston, a new kind of urban wellness retreat to be held on January 28-29, 2012, promises to help consumers wade through the plethora of health information available and introduce its visitors to the best way to incorporate health and wellness into their busy lifestyles.