Bastyr Class:Super Delicious Super Foods January 9, 2010

Nutrition Kitchen, Room 8, Audience: General Public Boost your immune system with nutrient-dense ingredients that satisfy your palate and keep you energetic and fit. Enjoy a delicious, healthful menu of roasted garlic white bean dip; an arame and almond green salad; halibut burgers with a walnut pesto sauce; Indonesian coconut brown rice; sauteed garlic greens with caramelized onions; and baked maple pears with cashew cream sauce. Instructor: Julie Negrin, MS, is a certified nutritionist, cooking instructor, and blogger (julienegrin.com). During her twelve years as a nutritionist and culinary expert, she has taught hundreds of adults and children how to cook. She currently teaches at PCC Natural Markets, Bastyr University and for various organizations and companies in Seattle and New York City. She has also been a guest chef at Williams-Sonoma, on Sesame Street, and on the Today Show with Al Roker. For reservations and information, visit www.bastyr.edu/continuinged or call 425.602.3152. ABOUT BASTYR UNIVERSITY Bastyr University in Kenmore, Washington, is a nonprofit, accredited institution, internationally recognized as a pioneer in natural health arts and sciences education. Founded in 1978 as the John Bastyr College of Naturopathic Medicine, the University integrates the pursuit of scientific knowledge with the wisdom of healing methods and traditional cultures from around the world. Today, Bastyr University is the largest university for natural health arts and sciences in the United States, combining a multidisciplinary curriculum with leading-edge research and clinical training. The University offers Bachelor of Science degrees with majors in exercise science and wellness, health psychology, herbal sciences, nutrition, and nutrition and culinary arts. Graduate programs include naturopathic medicine, acupuncture and Oriental medicine, nutrition, and nutrition and clinical health psychology. Student clinical training takes place at Bastyr Center for Natural Health in Seattle's Fremont/Wallingford neighborhood and at many external sites throughout the region. For additional information about Bastyr University and its teaching clinic, Bastyr Center for Natural Health, visit www.Bastyr.edu or www.BastyrCenter.org.

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