Awake at Work: How mindfulness unfolds in everyday life February 4, 2006

This 3-hour workshop will give participants an opportunity to practice mindfulness meditation and to explore how mindfulfulness unfolds naturally in daily life. We will explore such topics as how we can meaningfully engage in our work, how we can be more authentic on the job, and how we can overcome anxiety and strength. Led by Michael Carroll, author of Awake at Work and an authorized teacher in the tradition of Tibetan Buddhism. No fee is required but NBMC suggests a donation of $25-50 for this special event. Register for the workshop at northfieldbuddhists.org